Hair Care Tips: Hair will remain strong with Chironji, also very beneficial for many health problems

Chironji prevents hair fall
Many minerals like iron, calcium and phosphorus are found in chironji. Dietician Megha Singh says that by including just a few grains of chironji in our diet, we can get rid of many health problems.
Chironji prevents hair fall
Many types of vitamins are found in Chironji, which is considered very beneficial for hair nutrition. It has moisturizing properties, which keeps the hair hydrated and prevents breakage. By applying chironji oil or mask in the hair, there is no need of hair conditioner.
Get rid of migraine pain
If there is a problem of migraine or headache, then grind chironji and apply it on the forehead or mix it in milk and drink it. This will get rid of headache.
Chironji is effective in diarrhea
Digestive system remains correct by consuming Chironji daily. It releases toxins from the body. If you are troubled by the problem of diarrhea or diarrhea, then eat porridge, khichdi or oats made in chironji oil.
Boost immunity
If your immunity is weak and easily vulnerable to infection or viral, then include Chironji in your diet. On the other hand, if you are troubled by cold and cold, then boil some seeds of Chironji in milk and drink it.
Blood sugar will be maintained
Chironji has anti-inflammatory properties, which helps in getting rid of problems like ulcers. Diabetes patients should drink powdered chironji after boiling powdered chironji in milk daily. Antioxidants are found in Chironji, due to which it works to maintain blood sugar.